T1D Abroad: My Life with a Host Family in Berlin, Germany
Embarking on my EF Gap Semester, I was filled with excitement and anticipation, eager to immerse myself in new cultures and forge meaningful connections. However, upon arriving in Berlin, Germany, my enthusiasm was quickly dampened by the unexpected challenges that lay ahead.
Expecting warmth and hospitality from my host family, I was instead met with disappointment and discomfort. Their primary interest seemed to lie not in cultural exchange, but in the financial gain they could secure from hosting me. Despite expressing my needs and concerns prior to my arrival, I found myself in a household ill-equipped to accommodate my dietary requirements as a type 1 diabetic.
Each meal presented a new challenge, with starch-heavy dishes lacking in essential proteins and fibers, wreaking havoc on my blood sugar levels. Faced with late-night lows and a strict "no snacks in the room" policy, I had no choice but to bend the rules to tend to my health. After class, I found myself buying as many protein bars as I could afford to balance out my diet as much as possible.
As days turned into weeks, the strain of my living situation became increasingly unbearable. A grueling commute to school, coupled with a lack of freedom and autonomy, left me feeling isolated and powerless. It was clear that I needed to reassess my circumstances and take control of my own well-being.
With the support of EF, I made the courageous decision to move into student housing—a choice that would come at a higher cost but offered invaluable freedom and peace of mind. The newfound sense of independence was palpable as I cooked my first meal in my new apartment, savoring the taste of scrambled eggs, a symbol of the independence and control I had regained over my life.
Yet, amidst the discomfort, I found unexpected sources of strength and resilience. Bonding with my roommate, who shared my struggles, provided comfort during challenging times. Through the pages of "The Obstacle is the Way" by Ryan Holiday, I discovered a profound sense of clarity and purpose, realizing that every hurdle was an opportunity for growth and self-discovery.
Reflecting on my journey, I am reminded of the resilience that lies within us all—the ability to endure discomfort and emerge stronger on the other side. My experience in Berlin taught me invaluable lessons in adaptability and resilience, showing me that I am capable of thriving in any environment.
Since then, I have made a point to carry a book with me wherever I travel to—a constant companion that serves as a reminder of all that I've accomplished and a source of knowledge and inspiration as I continue to explore new horizons.
“The Obstacle is the Way” by Ryan Holiday
Berlin was an intriguing chapter in my EF Gap Semester journey, where I navigated the vibrant city while managing type 1 diabetes. Keep an eye out for upcoming articles where I delve into my decision to abstain from alcohol in one of the world's most lively party scenes. Additionally, I'll share insights from studying in an international classroom, offering valuable lessons and reflections from my Berlin experience.
